StrollerFit

StrollerFit is an exercise class for moms and their babies/children.  StrollerFit offers you and your baby/child a 50-minute stroller fitness workout!  StrollerFit is a safe and interactive stroller fitness class in which, moms use strollers, resistance training and body weight to achieve muscular strength and cardiovascular fitness.  StollerFit focuses on mommymuscles or those muscles weakened or damaged by pregnancy and delivery.  StrollerFit makes a strong core and shaped mid-section possible again with specially designed mommymuscle exercises!

Your children will be entertained by songs, nursery rhymes, visual stimulation music and activities.  StrollerFit classes are designed to offer a fantastic workout for any level of fitness. 

Your first class is Free so come and discover StrollerFit!

Click Here for more information on classes in the Ft. Collins and Windsor area.